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Wodfix: App for Free Movie Streaming without Subscriptions

Wodfix: App for Free Movie Streaming without Subscriptions

7.4K viewsDec 6, 2022

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Wodfix Fact (my first video)

Wodfix Fact (my first video)

5K viewsSep 5, 2023

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Blake Armitage on Instagram: "Power or Squat ⁉️ ❌ You shouldn’t be able to tell the difference until the very end! ✅ A good squat clean is just a failed power clean into a squat. The catch stances are the same. ℹ️ The best lifters in the world know this and can transition between a power & squat if they need to.  Follow @wodfix.co for more weightlifting tips."

Blake Armitage on Instagram: "Power or Squat ⁉️ ❌ You shoul…

7.1K views4 weeks ago

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Blake Armitage on Instagram: "Be a Bar Burpee Pro ✅ Efficiency is the key to smooth, effortless looking bar facing burpees! 😮‍💨 Without rhythm, it becomes a mess 🥴 1️⃣ Envision diagonal lines on either side of the bar. 2️⃣ The hand that is in contact with the line is the side you’re jumping to. 3️⃣ Both feet land on either side of the hand. 4️⃣ Pick the hand up as you rotate into it."

Blake Armitage on Instagram: "Be a Bar Burpee Pro ✅ Efficiency is th…

13K views1 month ago

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Blake Armitage on Instagram: "Butterfly No No’s The bicycle drill is a forbidden at my gym  ✅ I’m all for drills if they help somebody understand key positions. ‍♂️ But there are no key positions in the bicycle drill. - It’s over complicated 勞 - It’s a broken position 洛 - It puts too much emphasis on the legs 例 GO BACK ➡️ to basics! A butterfly is simply just a Kip swing… Which is simply just a hollow and Superman position."

Blake Armitage on Instagram: "Butterfly No No’s The bicycle dril…

10K views8 months ago

Instagramwodfix.co

Sonic 3 go watch sonic 3 for free on wodfix max only on playstore

Sonic 3 go watch sonic 3 for free on wodfix max only on playstore

113 views8 months ago

THIS MOVIE WILL BLOW YOUR MIND!! LINK AVAILABLE ON NETFLIX!! WODFIX

THIS MOVIE WILL BLOW YOUR MIND!! LINK AVAILABLE ON NETF…

256 viewsJan 16, 2024

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#wodfix #scream2022

1.1K viewsJan 30, 2023

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Blake Armitage on Instagram: "Speed Drills ⚡️ Increase your sp…

5.2K views1 month ago

Instagramwodfix.co

Blake Armitage on Instagram: "1-rm Dip  Someone lend me some thi…

1.8K views5 months ago

Instagramwodfix.co

Blake Armitage on Instagram: "BOX JUMP like a PRO ✅ Facing the bo…

102K views2 months ago

Instagramwodfix.co

GYM JUNKIE by Ali Richardson on Instagram: "A surprise hero wod …

1.3K views1 month ago

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