What Is Rib Flare (& How To Prevent It) - BuiltLean
What Is Rib Flare (& How To Prevent It) - BuiltLean
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5 Step Rib Flare Fix Helps to Correct Rib Flaring
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Did you know this about rib flare? 👇 It often happens during pregnancy as the baby pushes up on the diaphragm, shifting breathing mechanics. It can impact so much of our function. 1) There are two kinds of rib flare - a wider infrasternal angle and a forward tilted rib cage. And yes you could have a combo of both. 2) Rib flare can be associated with feelings of anxiety. When your diaphragm can't descend, you don't get vagus nerve stimulation and can feel stuck in an up regulated state. 3) Rib f
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