Learn the 12 most common soccer injuries best prevention
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Learn the 12 most common soccer injuries best prevention
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Why Do Some Soccer Knee Slides Fail So Badly? A successful knee slide in football isn’t just showmanship - it’s a slick demonstration of physics. When a player drops into a slide, keeping their center of mass low, usually by leaning back slightly and keeping their hips down, they reduce the chance of toppling forward. Widening the legs increases the base of support, which improves stability and helps distribute pressure evenly across the shins and feet. This minimizes friction and avoids digging
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