Bento boxes are the perfect way to pack a healthy lunch with the right portion sizes! 🍱 | WebMD

611K views · 2.8K reactions | Bento boxes have become a lunch staple around the world. But is there a way to make them healthier, more sustainable, and still delicious? That's the goal of chef Jessie Liu from Taiwan. Brut and EAT are sharing examples of the EAT-Lancet Planetary Health Diet from around the world. | Brut | Facebook

1.1M views · 2.4K reactions | Pro pasta tip: Spin your spaghetti in a bowl like @yukiistar to make it easy to grab the perfect sized bite every time! You can also use a leaf of lettuce to keep your pasta sauce from getting on your other side dishes. | Bento&co | Facebook

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600 Japanese Words You'll Use Every Day - Basic Vocabulary #100