4.9K views · 364 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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4.9K views · 364 reactions | Transform your glutes with The D…
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The D…
239.8K views5 days ago
FacebookThe DB Method
109 reactions · 3 comments | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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109 reactions · 3 comments | Transform your glutes with The D…
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FacebookThe DB Method
The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method
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The DB Method is the only bio-mechanically correct device that e…
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FacebookThe DB Method
3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
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FacebookThe DB Method
Adding 5 mins of arms to our DB routine today for that full body work out. Put your legs in chair position and use your triceps to push down the seat. cc @arbirdbrains | The DB Method
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Adding 5 mins of arms to our DB routine today for that full body wo…
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FacebookThe DB Method
Taking a moment to work on our upper body! Tricep, chest and biceps #TheDBMethod way. Rotate your hands to work all three muscles. Try five of each for 2 minutes straight 👊🏻 And reminder! Make sure the machine is stable and not slipping... cue The DreamMat 😏 | The DB Method
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Taking a moment to work on our upper body! Tricep, chest and bic…
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FacebookThe DB Method
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3.5K reactions · 589 shares | Strengthens the muscles around t…
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314 reactions · 40 shares | Strengthens the muscles around t…
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