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4 months ago
mossa.net
36K views · 620 reactions | We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move | Facebook
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36K views · 620 reactions | We want to SHARE our story with you! If yo…
36.7K views3 weeks ago
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15K views · 263 reactions | Get FITTER and STRONGER in Group Power! | MOSSA Let's Move | Facebook
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15K views · 263 reactions | Get FITTER and STRONGER in Group …
15K views3 weeks ago
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2.9K views · 98 reactions | Three-dimensional strength training. Stronger core. Athletic performance. Movement health. Group Core. LET’S MOVE! Find out more about Group Core: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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2.9K views · 98 reactions | Three-dimensional strength training. Str…
3K views3 weeks ago
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Step outside the box of traditional step training with Group Blast! This athletic cardio workout gives you 60 minutes of sweat, strength, and amazing songs. What makes Group Blast unique is that you move in every direction, including lateral (side-to-side) training and a healthy amount of rotation. Get your cardio fix while you learn to move like an athlete in Group Blast! #MOVE4HEALTH | MOSSA Let's Move
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Step outside the box of traditional step training with Group Blast! Thi…
6.8K viewsJun 16, 2018
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1K views · 14 reactions | Our weekend of Group Power training in a...
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1K views · 14 reactions | Our weekend of Group Power training …
2K views6 days ago
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4.3K views · 104 reactions | What Group Fight move makes you feel most POWER-ful? Group Fight is a gripping hour that burns a ton of calories and builds total-body strength, leaving you feeling more POWER-ful in no time flat! | MOSSA Let's Move | Facebook
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4.3K views · 104 reactions | What Group Fight move makes you feel …
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4.3K views · 135 reactions | Want to know more about how Group Figh…
4.4K views2 weeks ago
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3.5K views · 67 reactions | Group Power combines traditional streng…
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Group Centergy is an athletic mind-body program including fundamen…
5.4K viewsMar 20, 2019
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3.1K views · 50 reactions | Experience SIZZLING CARDIO in …
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GET CORE STRONG AND ATHLETE STRONG with Group Core! This th…
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#GroupFight is an explosive #MMA-inspired total body #workout that …
10.9K viewsJun 8, 2017
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Group Blast is an energetic cardio workout using The STEP to train fi…
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1.9K views · 27 reactions | Try a new Group Centergy that's all about ga…
589 views1 week ago
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Hey, what’s up in the new Group Core? Yes, your heart rate, your st…
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In a new Group Centergy, your mind and body will like to MOVE IT in n…
881 views3 months ago
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MOSSA CORE trains you like an athlete in 30-action packed minute…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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Think defense in a new Group Fight, where you’ll feel like a champ insi…
1.4K views3 months ago
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Group Power helps you get muscle strong, movement strong, and hel…
2.7K viewsSep 27, 2020
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Group Active is the workout that builds everything, and the new wo…
1.4K viewsJun 19, 2023
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1K views · 45 reactions | Group Core® trains you like an athlete in …
1.1K views1 week ago
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Group Groove is always a cardio dance bash to a something-for-ev…
453 viewsJun 23, 2023
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3.3K views · 83 reactions | Group Centergy® will grow you longer an…
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3K views · 124 reactions | TEST THE POWER OF YOUR PUNCHES with …
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40 reactions · 11 shares | Group Active is an innovating workout th…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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1.3K views · 30 reactions | Movement Health comes in waves …
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Go better and stop better in a new Group Power that punctuates acc…
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